2007-04-02

orbitalfrequency: (Default)
2007-04-02 11:39 am

Pounding down the Powerade

I got through the whole workout today. Now I am shaky. But wow. I kick ass. Full workout, no modifications other than skipping the hip machine and having Coach hand down the pulldown bar, and workling myself hard, to complete muscle failure. (This is a good thing.) Plus, 10 minutes of cardio before and after.

May well have a tutoring gig lined up, and I'm on Craigslist looking for more.
If I can finish this paper I win at life.
orbitalfrequency: (Default)
2007-04-02 05:26 pm

(no subject)

yes we were proud
now. . .ouchie. no more workouts please.